Blog

Pets and Your Health

Pets and Your Health

Posted November 13th, 2019  |  From the Doctors

By Dr. Lauren O’Byrne

Our pets make us healthier. Studies have shown that owning a pet can improve fitness, lower stress and increase happiness.

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Which foods affect your skin?

Which foods affect your skin?

Posted November 5th, 2019

By Nicole Samsa

Although food only plays a limited role on our skin’s health, it is important to understand how different foods have negative and positive effects. Your skin is a direct reflection of your body’s overall health.

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Talk About Your Medicine Month

Talk About Your Medicine Month

Posted October 29th, 2019  |  From the Doctors

By Dr. Raisa Lerner

Following your medication regimen is important whether you take many medications or only one. Personal primary care means we discuss your medications and how each one relates to your health condition(s). If you have concerns about your medications, we’re ready to listen.

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Wellness Coaching

Wellness Coaching

Posted October 22nd, 2019

Wellness Coaching is a holistic-based support designed to help each person reach their individual goals.  A wellness coach is trained in coaching psychology, and can help you reach your optimal physical and mental health. The program is tailored to each person’s needs, which makes it a perfect fit for Spry.

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Breast Cancer Management and Surveillance

Breast Cancer Management and Surveillance

Posted October 15th, 2019  |  From the Doctors

By Dr. Lauren O’Byrne

We reviewed breast cancer diagnosis last week. This week, we are reviewing follow-up after successful treatment of breast cancer. Guidelines from the American Society of Clinical Oncology suggest that patients with early stage breast cancer may follow up exclusively with a primary care provider (PCP) after initial treatment has been completed.

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More Posts

Breast Cancer Awareness
Posted October 8th, 2019
Mental Illness Awareness Week
Posted October 1st, 2019
Prostate Cancer Awareness
Posted September 24th, 2019

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